Useful Information

If you’re curious about how the process works, what to expect from a session, or what you need beforehand, you’ll find what you need to know here.

How Does Health Kinesiology Online work?

To Get the Most From Your Session

Make sure to complete and return your confidential questionnaire at least 24 hours before your first session.

Find somewhere comfortable and private where you can relax and let it all out, without being disturbed.

Choose somewhere with a reliable internet connection or phone signal, and have some water to drink nearby.

Some clients can experience a sense of cold during a particularly intensive session, so having a warm blanket nearby can be a good idea too.

During Your Session

We will start with what it is you’re wanting to achieve from your sessions, and after tuning in and quickly balancing your whole energy system, I will be able to give you an ideal of how many sessions may be required, so it's not an open ended process.

Then we begin your journey.

It's going to feel like nothing you've experienced before and you won't be able to explain it to anyone either. That's why nearly all my clients come from word of mouth. Because what you're about to experience is on a whole new dimension.

You will feel nervous and relaxed all at once. Just remember you are in a completely safe environment and we’ll be releasing your bodies priorities so nothing will feel out of your control.

You may experience different sensations throughout the session, none of which will be painful. They can range from tingling, a sense of pressure, feeling hot or cold, to old memories or emotions briefly surfacing before they are released.

All these sensations are temporary and no two are the same. They can give us a useful indication that we’re working on something significant you've been holding in for a long time.

Keep your blanket and water nearby.

After Your Session

It’s a great idea to give yourself a little time for your energy system to settle afterwards, to stay hydrated to flush out old toxins to get the most from your session. It's not something you should squeeze in before a run.

You may feel relaxed, tired, energised or simply completely normal throughout your day.

Whatever you feel, remember to be kind to yourself afterwards — you will have done some profound work under the surface, and everyone responds differently.

Changes can sometimes be noticeable straight away, while others may become apparent gradually over the following days.
You may also begin to notice different sensations, changes in your sleep patterns or old memories surfacing and dissolving.

In the weeks to follow your body can sometimes bring to the surface tension, memories and old patterns, these can be a useful sign that you are ready for your next session and there's more coming to the surface to be released.

Useful Links

Please click the link below to return your completed questionnaire before your initial consultation.

Confidential Client Questionnaire

Amanda Brooks is one of the most gifted energy workers I know, and her Water Program is one of the many wonderful things she offers. She has now made it available as a free resource on her new website,

Amanda Brooks Water Program

I wholeheartedly recommend Leif Olsen’s mushroom brew. I have personally found it life-changing, and she explains clearly on her website the symptoms it may help with.

If you are looking for help with geopathic stress and electromagnetic issues, the link below will take you to the Geomack website. I have had in my home and office for over 25 years and wouldn't part with them.

Geomack.com